Ankle Weights Adjustable Leg Weights for Fitness Jogging Walking Exercise, Ankle Weights Women men 0.5KG - 3KG, Black Grey Pink Blue Purple Wrist and Ankle Weights

Currently, I and my wife use it indoors just to strengthen the legs. It isn’t part of any exercise routine yet. Few things to note. Firstly, the weight bags are slotted into pouches, which can be remove if desired. We’ve used it for hours at a time, they haven’t loosened or fell off. I can’t comment for more intense movement like jogging and exercise routines. They stick out quite a bit, you will have to adjust your walking. The stitching is done very well, no lose threads. I don’t fear it will rip and fall apart. Having used it for about a month, I would say, it’s almost perfect. Only thing I feel they can do better, to spread the weight up, so it doesn’t stick out as much. It will make walking more natural.

The weights are adjustable by removing or replacing small ‘sacks’ or bags. This is reasonably easy but might be considered to be a bit of a fiddle, however they are well made and the general construction is very good - we’re very pleased with them.

These are very good value for money and a very good idea in that you can add weights as your muscles get stronger and stronger. In my exercises I need a flat part of the weight where I can raise and lower my leg from the floor but when you have inserted all the weights there is no real flat part you can use. Otherwise full marks.

They fit nicely and are comfortable. I should have gone for a heavier weight in the first instance. I chose the lightest option which when fitted to ankles does not really add much to a leg. I am sure that my next purchase will reflect that. I can see that the heavier ones can have the pouches removed to bring it down to the lower weight if needed.

I’ve struggled with weight loss and these leg weights have proven beneficial. I’m self-conscious and have asthma so unlikely to be found running at the gym or in public. At first the weights seemed really heavy but I soon adjusted to wearing them under my jeans and they helped to lose weight without excessive exercise. I’m very impressed that burning calories was much easier than I anticipated and using the leg weights discreetly has contributed to my weight loss. I found them beneficial for my painful sciatica - they seem to have helped to reduce the pain by stretching my legs somewhat. I’ve ordered the next weights up!

Super flexible weights as each has five little weight nags you can add in or leave out. Comfy to wear. I am using these post knee replacement to help build strength.

There ok but wish I’d have paid more for for the better one

They are good weights comfortable good quality