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Marcy Hollow Curl Bar and Dumbbell Handle Set with Spring Collars

Marcy Hollow Curl Bar and Dumbbell Handle Set with Spring Collars

Q: use 1inch or 2inch plates? Description states both? Also, what weight are these tested at? I'm not looking to lift heavy, but 60lbs or less?

Hi Holly; Happy new year. I been working out for twenty years now and weigh 280. But I'm not vain because I try to be Catholic the best I can. Though thats hard anymore. If you use two inch hole weights on a one inch bar, the weight may slide off the bar onto your foot. But here is a cheat I came up with because I also have two sets of weights and not enough of one or the other. Put on a one inch weight then a two inch weight then a one inch weight after. This will be like two washers on the inside and outside. Lifting heavy is not important. Most important of all else is doing the work out the right way. Stand striaght at all time's and bend each joint just an inch where your lifting. Squats, never straighten the knee. Stand with an half inch to an inch to prevent joint damage as you lift later in life. The phrase; no pain no gain is a joke. Even though I got up to curling 215lbs. I mostly worked out doing several different kinds of arm work outs to get this. Two of the curls is called 1) spider curls 2) and prone curls. Not just standing and curling. Find and buy Joe weider's Ultimate bodybiulding. I bought this when it came out in 1989 for $18' I'm sure there is new books but this one has everything. First half history about Arnold and Lou and many others and the secound half shows and discribes all the work outs you will do the right way without hurting yourself. Don't take drugs to get bigger fast because of serious side effects later in life. PLEASE take your time. Keep up the good work out without taking dares that will harm you ok. Hope to see you in a future wonder woman movie. (humor) Why did the chicken cross the road?? She heard about a job at KFC. Remember, I made that one up. Good Luck Holly CatholicLeo 01-10-2015 Sat. 3:00pm

Q: How much does the dumbbell handle weigh? Thanks.

The dumbbells weight 1lb each and the curl bar 3lbs. The dumbbells can handle up to 50lbs (25/25) and the curl bar up to 100lbs (50/50). Hope that helped.

Q: How much does the curl bar weigh?

It's hollow and very light maybe 5-8lbs. It has nice knurling on the grip and feels good in the hand. Great buy anyhow.

Q: How many 1in plates can fit on each side of the curling bar?

7, maybe 8 if they interlock well. And I'm using a spring clip to hold mine.

Product ID: 1777381

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Details

Material
Alloy Steel
Brand
MARCY
Item Weight
5 Pounds
Grip Type
Knurled
Product Dimensions
45.5"L x
Shaft Diameter
1 Inches

🔩Complete accessory pack

🛡️2-year warranty

🏋️‍♂️Heavy-duty steel

Frequently Bought Together

Marcy Hollow Curl Bar and Dumbbell Handle Set with Spring Collars

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Description

💪 Get Fit, Stay Strong with MARCY's Ultimate Curl Bar Set!

INVEST IN QUALITY - Backed by a 2-year warranty for peace of mind.
ELEVATE YOUR WORKOUT - Transform your fitness routine with this versatile accessory set.
DURABILITY MEETS DESIGN - Crafted from premium chrome steel for long-lasting performance.
UNIVERSAL COMPATIBILITY - Designed for 1” weight plates, ensuring a seamless workout experience.
EFFORTLESS WEIGHT CHANGES - Non-slip grip for quick and easy plate adjustments.

The MARCY Hollow Curl Bar and Dumbbell Handle Set is a robust fitness accessory kit designed for serious weightlifters. Made from premium-grade chrome steel, this set includes a 47-inch curl bar, two 14-inch dumbbell handles, and six spring clip collars, all compatible with 1” weight plates. With a non-slip grip for easy handling and a 2-year warranty, this set is perfect for enhancing your home gym experience.

Specifications

Material	Alloy Steel
Brand	MARCY
Item Weight	5 Pounds
Grip Type	Knurled
Product Dimensions	45.5"L x 2.25"W
Shaft Diameter	1 Inches
Shaft Length	47 Inches
Grip Size	Standard
Weight Limit	100 Pounds
Finish Type	Chrome
Sleeve Length	8.25 Inches
Manufacturer	Marcy
Global Trade Identification Number	00096362998895
UPC	096362998895
Item Package Dimensions L x W x H	47 x 4.8 x 2 inches
Package Weight	2.63 Kilograms
Item Dimensions LxWxH	45.5 x 5 x 3 inches
Brand Name	MARCY
Model Name	SDC10.1
Color	chromed
Number of Items	1
Part Number	SDC-10.1
Model Year	2009
Style	1 inch Diameter
Included Components	one curl bar, six spring clip collars (1" diameter), two dumbbell handles
Size	1 inch Diameter
Sport Type	Exercise and Fitness

Have a Question? See What Others Asked

use 1inch or 2inch plates? Description states both? Also, what weight are these tested at? I'm not looking to lift heavy, but 60lbs or less?

How much does the dumbbell handle weigh? Thanks.

How much does the curl bar weigh?

How many 1in plates can fit on each side of the curling bar?

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