---
product_id: 155688431
title: "Grid Foam Roller | Eco-Friendly Spikes Roller | Premium Eva Foam | Lightweight & Travel-Friendly for Muscle Relief (Black)"
brand: "strauss"
price: "€ 61.15"
currency: EUR
in_stock: true
reviews_count: 8
category: "Strauss"
url: https://www.desertcart.fr/products/155688431-grid-foam-roller-eco-friendly-spikes-roller-premium-eva-foam
store_origin: FR
region: France
---

# 3D massage zones for targeted relief Eco-friendly premium EVA foam Lightweight & travel-friendly design Grid Foam Roller | Eco-Friendly Spikes Roller | Premium Eva Foam | Lightweight & Travel-Friendly for Muscle Relief (Black)

**Brand:** strauss
**Price:** € 61.15
**Availability:** ✅ In Stock

## Summary

> 🖤 Roll, Recover, Repeat — Your muscles’ new best friend

## Quick Answers

- **What is this?** Grid Foam Roller | Eco-Friendly Spikes Roller | Premium Eva Foam | Lightweight & Travel-Friendly for Muscle Relief (Black) by strauss
- **How much does it cost?** € 61.15 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/155688431-grid-foam-roller-eco-friendly-spikes-roller-premium-eva-foam)

## Best For

- strauss enthusiasts

## Why This Product

- Trusted strauss brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Travel-Ready:** Lightweight 924g design fits easily in your gym bag or suitcase for on-the-go relief
- • **Versatile for Every Workout:** Perfect for runners, yogis, crossfitters & physical therapy patients alike
- • **Durable High-Density EVA Foam:** Firm, resilient material resists bending, ensuring long-lasting performance
- • **Therapist-Inspired 3D Massage Zones:** Ergonomic thumb, finger & palm zones mimic expert hands for deep tissue relief
- • **Accelerate Recovery & Boost Flexibility:** Break down lactic acid and myofascial stiffness for faster muscle recovery

## Overview

The Strauss Grid Foam Roller is a premium, eco-friendly muscle recovery tool crafted from high-density EVA foam. Featuring 3D massage zones that replicate therapist hands, it targets muscle knots and stiffness to speed up recovery and improve flexibility. Lightweight and durable, it’s ideal for athletes and fitness enthusiasts seeking effective, portable muscle relief.

## Description

High Density Foam Roller for Fitness Gym Exercises Yoga Foam Roller for Physio Massage Pilates Tight Muscles -Ideal for self message, balance training -Great build quality to with wear and tear, easy to clean - Light Weight and Durable - Made from high density EVA foam with textured dotted surface which is soft to touch knobs for added comfort. - Great for lower body as it helps to alleviate soft tissue tightness of legs, lower back, glutes, hamstrings the foam roller stretches muscles and tendons providing relief -Increase blood flow circulation to the soft tissues. -Specially designed raised grid pattern bumps are firm but flexible, much like the thumbs of a massage therapist. The foam roller help soften up adhesion or knots that form on your muscles replicating the effects of regular massage. Acupressure Massage ball-Whether you're looking to relieve muscle soreness, plantar fasciitis, or do some pre or post-exercise trigger pointing, our massager is designed to deliver optimum results. Get the number one massage balls in the market for neck, back, shoulder, waist, foot, etc. Trigger-point action! Built from pre-tested pvc material that's environmental-friendly, non-poisonous, odourless, moisture-proof and safe to handle, our massage balls are a reasonable but affordable solution for on-the-go trigger massage spiky outer layer offers stimulating effect, increasing circulation

Review: It breaks easily - It's really relaxing but broke very soon. The plastic inside is not strong enough. But for a short time I really enjoyed it.
Review: Good for money and Product quality - The product was very satisfied. Good for the money, and I use it on alternative days it helps to relieve my body tightness especially in shoulder and legs

## Features

- FOAM ROLLER FOR MUSCLES: Strauss Foam Roller Is Great for Physical Therapy. The foam roller is ergonomically designed to replicate the hands of a therapist as it comes with 3D massage zones namely thumb, finger and palm zone.
- QUICK RECOVERY AND INCREASES FLEXIBILITY: Foam rolling helps to release the myofascial stiffness and the lactic acid released by your body during workout. Helps you to recover quickly. Decreases the fascial rigidness and improves body flexibility and muscle health
- IDEAL FOR BODY WOROUT: This massage roller for body can be use to work out kinks, knots, tight muscles, back pain and overall soreness from exercise and fitness activities (running, weightlifting, physical therapy)
- FOR EVERYONE: Loved by runners, cross-fit athletes, yoga and Pilates, swimmers, physical or sports therapy patients, and those just doing a normal fitness workout. Great for the arch of the foot, or any part of the body.
- HIGH QUALITY & DURABLE: This muscle gym roller for beginners or athletes is made of EVA foam which is high-density & resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term therapy.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07QGZPBC8 |
| Best Sellers Rank | #4,595 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #25 in Foam Rollers |
| Brand | STRAUSS |
| Colour | Grid, (Black) |
| Country of Origin | India |
| Customer Reviews | 4.0 out of 5 stars 1,237 Reviews |
| Importer Contact Information | Dynamic IT Solution Pvt Ltd, Sector 60,201009 |
| Included Components | Combo |
| Item Diameter | 13 Centimetres |
| Item Dimensions | 13 x 13 x 45 Centimeters |
| Item Firmness Description | Firm, Soft |
| Item Nype Name | Strauss Rubber Grid Foam Roller, 45 cm (Black) |
| Item Weight | 0.92 Kilograms |
| Item dimensions L x W x H | 13 x 13 x 45 Centimeters |
| Manufacturer | Dynamic IT Solution Pvt Ltd, Dynamic IT Solution Pvt Ltd, C-13, Sector-58, Noida, UP, 201301; 9871301342 |
| Manufacturer Contact Information | Dynamic IT Solution Pvt Ltd, C-13, Sector-58, Noida, UP, 201301; 9871301342 |
| Manufacturer Part Number | KK3744_SF |
| Material | Ethylene Vinyl Acetate |
| Material Type Free | PVC Free |
| Model Name | ST-1444 |
| Model number | KK3744_SF |
| Packer Contact Information | Dynamic IT Solution Pvt Ltd, Sector 60,201009 |
| Product Benefits | Muscle Therapy |
| Target Use Body Part | Whole Body |
| Unit Count | 1.00 Count |

## Product Details

- **Model Name:** ST-1444
- **Colour:** Grid, (Black)
- **Material:** Ethylene Vinyl Acetate
- **Item dimensions L x W x H:** 13 x 13 x 45 Centimeters
- **Brand:** STRAUSS

## Images

![Grid Foam Roller | Eco-Friendly Spikes Roller | Premium Eva Foam | Lightweight & Travel-Friendly for Muscle Relief (Black) - Image 1](https://m.media-amazon.com/images/I/61jUZ0XFT5L.jpg)
![Grid Foam Roller | Eco-Friendly Spikes Roller | Premium Eva Foam | Lightweight & Travel-Friendly for Muscle Relief (Black) - Image 2](https://m.media-amazon.com/images/I/613xgEFr6vL.jpg)
![Grid Foam Roller | Eco-Friendly Spikes Roller | Premium Eva Foam | Lightweight & Travel-Friendly for Muscle Relief (Black) - Image 3](https://m.media-amazon.com/images/I/61ZPEJc26vL.jpg)
![Grid Foam Roller | Eco-Friendly Spikes Roller | Premium Eva Foam | Lightweight & Travel-Friendly for Muscle Relief (Black) - Image 4](https://m.media-amazon.com/images/I/61cffIf4VtL.jpg)
![Grid Foam Roller | Eco-Friendly Spikes Roller | Premium Eva Foam | Lightweight & Travel-Friendly for Muscle Relief (Black) - Image 5](https://m.media-amazon.com/images/I/71vGQpi0CjL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: what is the inside diameter for 45cm roller?**
A: i think 100 mm

**Q: How much cm?**
A: this grid foam roller available in two size 33cm and 45 cm in length.

**Q: Is this roller good for lower back pain?**
A: Yes

**Q: if I chose the 45 cm would it be 17 inches as the image shows 13 inches**
A: No

## Customer Reviews

### ⭐⭐⭐⭐⭐ It breaks easily
*by V***S on 22 December 2021*

It's really relaxing but broke very soon. The plastic inside is not strong enough. But for a short time I really enjoyed it.

### ⭐⭐⭐⭐ Good for money and Product quality
*by S***A on 7 August 2025*

The product was very satisfied. Good for the money, and I use it on alternative days it helps to relieve my body tightness especially in shoulder and legs

### ⭐⭐⭐⭐⭐ Value for₹
*by T***S on 16 October 2025*

It’s a repeat order. Supports your back completely

## Frequently Bought Together

- Strauss Grid Foam Roller | Eco-Friendly Spikes Foam Roller | Premium Eva Foam | Light Weight & Travel-Friendly Foam Roller for Relieve Muscle Tightness, Soreness & Inflammation (Black)
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*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-05-29*