The Language of Letting Go Journal: A Meditation Book and Journal for Daily Reflection

Wonderful book for guided self reflection and mindfulness Gently encourages self care and learning one’s boundaries

This has been a fantastic source for me to identify and reconstruct healthy patterns in all of my relationships - spouse, children, family and work mates. It speaks directly to me in an authentic way that I can truly relate to. The daily meditations are wonderful and help me to stay on point throughout the day. I have honestly recommended this book to more people than I can count - what a life saver!

Great book great daily read

I love this daily journal and I would buy it again! I’m behind a month and a half but I do my best to devote time to it as daily as my schedule allows. I recommend for anyone who loves caring for others because learning to care for ourselves is so important! I want to seek more books and trainings from Fisher in the near future!

I love that you have the journal page below Melody ‘s writings, however I use a Post-it note in that space because I want to use it again next year and compare my thoughts and experiences on a yearly basis

Love this - it's an nice daily reminder of thinking positive and letting go. Melody is a great writer and the format is easy to follow. You can just read the affirmation every day or if you have time you can write down your thoughts.

This was suggested by my Therapist and it has been a life changer for me. I absolutely love this book as I can write my thoughts down daily and set the tone for my day.

This book was suggested by a friend and is really wonderful. It's easy to follow and work through. I don't like that it's dated, because the sections are themed based on the time of year. If you start in the middle of the year, the steps aren't explained and are difficult to follow. That's a personal inconvenience. The book is wonderful.

Best reading material ever.

Je conseil vivement!

Lovely book but pointless if you've already got the daily meditations on codependency book: The Language of Letting Go: Hazelden Meditation Series by Melody Beattie because it's got the same daily meditations, just with a section under each daily meditation with a few lines to write your thoughts. :)

Fantastic book - a friend loaned it to me and after looking through it I have to order my own. I like the journalling spaces in this one because I sometimes want to make notes - middle age memory isn't alway spot on! haha

Great book great that there is space to write in it too