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⚡ Elevate your core game with every pelvic rock!
The OPTP Pelvic Rocker Core Trainer is a professional-grade 11-inch balance disc designed to activate deep core and pelvic floor muscles. Featuring a cushioned rubber edge and a non-slip base, it supports up to 264 lbs and is perfect for pelvic floor rehabilitation, postpartum recovery, and advanced core stability exercises like Pilates. Enhance your hip mobility and relieve lower back pain with this durable, versatile training tool.













| ASIN | B07NPZ5VL4 |
| Age Range (Description) | Senior |
| Age Range Description | Senior |
| Best Sellers Rank | #87,476 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #66 in Strength Training Thigh & Hip Strengtheners #167 in Balance Boards (Sports & Outdoors) |
| Brand | OPTP |
| Brand Name | OPTP |
| Color | Blue |
| Customer Reviews | 4.0 out of 5 stars 1,206 Reviews |
| Item Dimensions L x W x H | 11"L x 11"W x 3"H |
| Item Highlight | Core stability & pelvic floor training balance disc & base, hip mobility trainer, SI joint support, pelvic clock exercises |
| Manufacturer | OPTP |
| Material | Rubber |
| Maximum Weight Recommendation | 264 pounds |
| Model Number | 4186 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Part Number | 4186 |
| Product Dimensions | 11"L x 11"W x 3"H |
| Size | 11x11x3 inches |
| UPC | 854465007674 |
| Unit Count | 1 Count |
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