How does this compare to pelvic clock® exercise device for chronic lower back pain relief?

I prefer the pelvic Clock to be honest, but I am pretty thin, so I think that has something to do with it. If the pelvic clock was not so ridiculously expensive, I would have one for home, and one for travel. But in the end, I do like them both

Is there a weight limit?

Seller said 264 lbs in another question.

Is there a weight limit?

Having used the balance tool for a few weeks and liking the effects on pelvic strength and flexibility l will answer with my opinion on effectiveness at weight limits: I would say you would not benefit on hard floors above 250 pounds. I would say 210 or so would limit on soft carpet as the tool and circular mat would sink too far into carpet. Hope that helps.

Does the pelvic rocker help with S.I Joint problems?

It is important to consult a medical professional to assess your individual needs before beginning a new exercise program with the aim to lessen specific health problems, but generally speaking, the Pelvic Rocker is designed to assist with Sacroiliac Joint-related exercises.

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OPTP Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3" x 11"

Product ID: 107595150

Details

Brand
OPTP
Color
Blue
Material
Rubber
Maximum Weight Recommendation
264 pounds
Product Dimensions
11"L x 11"W x

📏11-inch diameter for dynamic balance

🦾Activates deep core & pelvic floor muscles

⚖️Supports up to 264 lbs for stability

€ 157.59

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Sold byAmazon FranceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🌀 Rock your core, reclaim your balance — because stability is the new power move!

NON SLIP STABILITY - Includes a non-slip base to maximize traction on any surface, so you stay grounded during every move.
VERSATILE EXERCISE TOOL - Supports advanced Pilates moves like V-sits and Toe Taps, plus pelvic tilts and pelvic clock exercises for full-spectrum core engagement.
PRECISION BALANCE PLATFORM - 11-inch diameter designed for targeted pelvic and core activation, perfect for dynamic movement and balance training.
PROFESSIONAL GRADE COMFORT - Durable soft rubber edge cushions contact points, ensuring comfort during seated and supine exercises.
REHAB RECOVERY ESSENTIAL - Ideal for postpartum recovery, pelvic floor rehab, and core stability training—trusted by professionals and recommended by physicians.

The OPTP Pelvic Rocker Core Trainer is an 11-inch diameter, professional-grade pelvic floor training disc designed to activate deep core muscles and improve pelvic stability. Constructed with a cushioned rubber edge and a non-slip base, it supports up to 264 lbs and is ideal for rehabilitation, postpartum recovery, and advanced core exercises. This versatile tool enhances balance, mobility, and pain relief, making it a must-have for anyone serious about core strength and pelvic health.

Specifications

ASIN	B07NPZ5VL4
Age Range Description	Senior
Best Sellers Rank	#100,150 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #73 in Strength Training Thigh & Hip Strengtheners #193 in Balance Boards (Sports & Outdoors)
Brand Name	OPTP
Color	Blue
Customer Reviews	4.0 4.0 out of 5 stars (1,205)
Item Dimensions L x W x H	11"L x 11"W x 3"H
Item Highlight	Core stability & pelvic floor training balance disc & base, hip mobility trainer, SI joint support, pelvic clock exercises
Manufacturer	OPTP
Material	Rubber
Maximum Weight Recommendation	264 pounds
Model Number	4186
Number of Items	1
Number of Packs	1
Part Number	4186
Size	11x11x3 inches
UPC	854465007674
Unit Count	1 Count

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€ 157.59

Duties & taxes included

In stock

Sold byAmazon FranceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to France.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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