---
product_id: 105207667
title: "Cast Iron Ruck Weight Plate, Backpack Weight Training, Single Wide Handle, Round Corners Smooth Edges, Ideal for Resistance Training, Strengthen Posture Stability"
brand: "titan fitness"
price: "€ 146.62"
currency: EUR
in_stock: true
reviews_count: 8
category: "Titan Fitness"
url: https://www.desertcart.fr/products/105207667-cast-iron-ruck-weight-plate-backpack-weight-training-single-wide
store_origin: FR
region: France
---

# Fits standard laptop backpack compartments 4.75" x 1.75" wide smooth grip handle 10 LB cast iron weight Cast Iron Ruck Weight Plate, Backpack Weight Training, Single Wide Handle, Round Corners Smooth Edges, Ideal for Resistance Training, Strengthen Posture Stability

**Brand:** titan fitness
**Price:** € 146.62
**Availability:** ✅ In Stock

## Summary

> 🎯 Elevate your ruck game with precision weight and sleek portability!

## Quick Answers

- **What is this?** Cast Iron Ruck Weight Plate, Backpack Weight Training, Single Wide Handle, Round Corners Smooth Edges, Ideal for Resistance Training, Strengthen Posture Stability by titan fitness
- **How much does it cost?** € 146.62 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/105207667-cast-iron-ruck-weight-plate-backpack-weight-training-single-wide)

## Best For

- titan fitness enthusiasts

## Why This Product

- Trusted titan fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Powerhouse:** 10 LB cast iron plate engineered for rucking and resistance training without bulk.
- • **Ergonomic Wide Grip:** Smooth, wide handle ensures easy handling and versatile exercise options beyond rucking.
- • **Durability Meets Design:** Heavy-gauge cast iron with powder-coated finish and rounded edges for long-lasting toughness and safety.
- • **Posture & Stability Booster:** Adds weighted resistance that naturally aligns shoulders and strengthens core posture during movement.
- • **Seamless Backpack Integration:** Designed to slide effortlessly into laptop compartments or hydration pockets for on-the-go workouts.

## Overview

The Titan Fitness 10 LB Cast Iron Ruck Weight Plate is a compact, durable resistance training tool crafted from heavy-gauge cast iron with a powder-coated finish. Its slim design fits standard laptop backpack compartments, making it ideal for rucking, jogging, and bodyweight exercises. Featuring a wide, smooth grip handle and rounded edges, it enhances posture stability and endurance while ensuring ease of use and long-term durability.

## Description

desertcart.com : Titan Fitness 10 LB Cast Iron Ruck Weight Plate, Backpack Weight Training, Single Wide Handle, Round Corners Smooth Edges, Ideal for Resistance Training, Strengthen Posture Stability : Sports & Outdoors

Review: Really Nice... - I just started getting into rucking on my off lifting days and was sick of using my weight plates during the ruck (they are sub optimal since they are bigger and take more room up). So, I ordered this plate for my 5-11 Rush12 bag. It fits into the hydration compartment perfectly. I can also fit it into the main compartment and use the cinch strap to keep it from moving around. It's really nice and a lot cheaper than GoRuck's plates. I've bought from Titan before and never had any issues. I only wish they had the 30 and 40lb plates in stock when I ordered.
Review: 20 lb. Plate for Rucking with 5.11 RUSH12 Backpack - For those of you out there searching for an alternative to the $300 backpack + $90 ruck plate from the "big brand" - this is your answer! This Titan 20 lb. plate fits perfectly in the back hydration pocket of the 5.11 RUSH12 backpack - so no need to worry about it flopping around in a backpack's main/large compartment. I just wrapped it up in an old t-shirt to keep it a little more snug, and to keep the rough-ish finish of the plate from abrading the inside of the pack. Weight of the plate seems accurate - I stepped on my (reliable) bathroom scale with the pack on, then off, and the fully loaded (pack + this plate + t-shirt wrapped around it + random old clothes to fill out the main compartment) weight was 26.4 lbs. So if the weight of this plate is off, it's not by much. There was ZERO chance I was paying $4.50 per lb. for a plate from the "big brand" - I mean it's a big chunk of metal. If it weighs around the right amount, that's all we need. If you're really concerned about long-term durability, spray it with a canned rubberized sealant or something. The 5.11 RUSH12 is pretty great too - but that's for a different review. The main message is - for $152, you can be "all in" to get started rucking for fitness, and that includes a $12 waist belt (Fire Force here on desertcart, with colors to match every RUSH12 color!) to add to the RUSH12, because it has attachment points to do so, and it stabilizes your ruck even more. To recap - $100 for the 5.11 RUSH12, $40 for this Titan 20 lb. plate, and $12 for the Fire Force waist belt (buy a 1.5" for the RUSH packs). This is compared to $260 to $390 just to get started with the same setup from the "big brand"! My first ruck with the setup last night was great - 3 miles at a rather quick pace, pack felt very stable and secure. My wife rucked 3 miles with it this morning as well, and no complaints.

## Features

- GREAT FOR RUCKING: Add ruck weights to your jog or hike to build strength and endurance and improve your posture with the added weight of the backpack pulling your shoulders and back into alignment.
- FITS IN LAPTOP COMPARTMENT BACKPACKS: Designed to fit into standard laptop compartments of everyday backpacks or elastic interior pockets.
- WIDE GRIP HANDLE: Our plate features a 4.75" x 1.75" smooth wide grip handle to easily add and remove it from your ruck or perform multiple bodyweight exercises like squats, lunges, crunches, presses, and more.
- DURABLE CONSTRUCTION: Crafted from heavy-gauge cast iron with rounded edges and finished with a powder-coated black coating for increased toughness and durability.
- DIMENSIONS: Weighing 10 LB, this rectangular plate is 8.5" long x 5.75" wide x 0.98" thick.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B079XH9RS8 |
| Best Sellers Rank | #51,376 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #68 in Strength Training Plates |
| Brand Name | Titan Fitness |
| Color | black |
| Customer Reviews | 4.7 4.7 out of 5 stars (706) |
| Global Trade Identification Number | 00719318367933 |
| Item Weight | 10 Pounds |
| Manufacturer | Titan Fitness |
| Material | Cast Iron |
| UPC | 719318367933 |

## Product Details

- **Brand:** Titan Fitness
- **Color:** black
- **Item Weight:** 10 Pounds
- **Manufacturer:** Titan Fitness
- **Material:** Cast Iron

## Images

![Cast Iron Ruck Weight Plate, Backpack Weight Training, Single Wide Handle, Round Corners Smooth Edges, Ideal for Resistance Training, Strengthen Posture Stability - Image 1](https://m.media-amazon.com/images/I/71YIid0S7vL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Really Nice...
*by P***N on August 23, 2018*

I just started getting into rucking on my off lifting days and was sick of using my weight plates during the ruck (they are sub optimal since they are bigger and take more room up). So, I ordered this plate for my 5-11 Rush12 bag. It fits into the hydration compartment perfectly. I can also fit it into the main compartment and use the cinch strap to keep it from moving around. It's really nice and a lot cheaper than GoRuck's plates. I've bought from Titan before and never had any issues. I only wish they had the 30 and 40lb plates in stock when I ordered.

### ⭐⭐⭐⭐⭐ 20 lb. Plate for Rucking with 5.11 RUSH12 Backpack
*by M***N on March 27, 2020*

For those of you out there searching for an alternative to the $300 backpack + $90 ruck plate from the "big brand" - this is your answer! This Titan 20 lb. plate fits perfectly in the back hydration pocket of the 5.11 RUSH12 backpack - so no need to worry about it flopping around in a backpack's main/large compartment. I just wrapped it up in an old t-shirt to keep it a little more snug, and to keep the rough-ish finish of the plate from abrading the inside of the pack. Weight of the plate seems accurate - I stepped on my (reliable) bathroom scale with the pack on, then off, and the fully loaded (pack + this plate + t-shirt wrapped around it + random old clothes to fill out the main compartment) weight was 26.4 lbs. So if the weight of this plate is off, it's not by much. There was ZERO chance I was paying $4.50 per lb. for a plate from the "big brand" - I mean it's a big chunk of metal. If it weighs around the right amount, that's all we need. If you're really concerned about long-term durability, spray it with a canned rubberized sealant or something. The 5.11 RUSH12 is pretty great too - but that's for a different review. The main message is - for $152, you can be "all in" to get started rucking for fitness, and that includes a $12 waist belt (Fire Force here on Amazon, with colors to match every RUSH12 color!) to add to the RUSH12, because it has attachment points to do so, and it stabilizes your ruck even more. To recap - $100 for the 5.11 RUSH12, $40 for this Titan 20 lb. plate, and $12 for the Fire Force waist belt (buy a 1.5" for the RUSH packs). This is compared to $260 to $390 just to get started with the same setup from the "big brand"! My first ruck with the setup last night was great - 3 miles at a rather quick pace, pack felt very stable and secure. My wife rucked 3 miles with it this morning as well, and no complaints.

### ⭐⭐⭐⭐⭐ It is what I needed and not too much money
*by M***E on July 16, 2023*

Good weight. Easy to add to my ruck or to use alone. For the price, it is spot on. I didn’t need to pay extra for a name. I needed a weight. This does the job.

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*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-04-28*