• 100 Percent natural, kidney beans.
• High in manganese, K, thiamin, iron, magnesium, potassium, phosphorus, zinc and copper.
• You can soak and cook kidney beans in chilli or stews.
• Manganese contributes to the maintenance of normal s.

Product Description ------------------- Forest Whole Foods Red Kidney Beans have a very distinctive red colour and are shaped like a kidney. They are ent rich, full of flavour and have been cultivated in the Americas since prehistoric times. Due to their dense meaty texture they go really well in vegetable chilli as well as the traditional meat version (chilli-con-carne). Kidney beans are part of a family of legumes including pinto, green wax, bolita and mung. Red Kidney Beans are high in manganese which contributes to normal function of the immune system and they are also a source of K, thiamin, iron, magnesium, potassium, phosphorus, zinc and copper. Manganese: This vital ent contributes to the maintenance of normal s, formation of connective tissue and the protection of cells from oxidative stress. B-s: This group of s contribute to normal psychological function and normal function of the immune system. They also contribute to the reduction of tiredness and igue. Iron: It is vital to get enough iron and many whole foods contain high levels of it. Iron contributes to normal cognitive function, immune system function, reduction of tiredness, energy-yielding sm, formation of red blood cells, transportation of oxygen and cell division. Available in 3 kg. Ingredients ----------- Red Kidney Beans. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions ---------- Require soaking and cooking before consumption. Kidney beans must not be eaten raw or sprouted as they can be toxic until cooked. Soak for 8-12 hours. Drain and rinse. Boil for 10 minutes and then simmer for 1 hour. They should be soft when ready. Safety Warning -------------- Store in a cool, dry place Manufacturer Contact Information -------------------------------- Forest Whole Foods, Unit 15, Avro Business Park, Mosquito Way, Christchurch, Dorset, BH23 4FN See more ( javascript:void(0) )