---
product_id: 102158159
title: "WoodyKnows Side-Sleeping Backpack, Sleep Position Trainer, alleviates snoring Caused by Throat Issues (Small 1 Pack)"
brand: "woodyknows"
price: "€ 156.93"
currency: EUR
in_stock: true
reviews_count: 12
category: "Woody Knows"
url: https://www.desertcart.fr/products/102158159-woodyknows-side-sleeping-backpack-sleep-position-trainer-alleviates-snoring-caused
store_origin: FR
region: France
---

# 3-point fixation for zero slip Adjustable airbag for perfect side-sleep Ergonomic size prevents spine strain WoodyKnows Side-Sleeping Backpack, Sleep Position Trainer, alleviates snoring Caused by Throat Issues (Small 1 Pack)

**Brand:** woodyknows
**Price:** € 156.93
**Availability:** ✅ In Stock

## Summary

> 😴 Sleep smarter, snore less—own your nights with WoodyKnows!

## Quick Answers

- **What is this?** WoodyKnows Side-Sleeping Backpack, Sleep Position Trainer, alleviates snoring Caused by Throat Issues (Small 1 Pack) by woodyknows
- **How much does it cost?** € 156.93 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fr](https://www.desertcart.fr/products/102158159-woodyknows-side-sleeping-backpack-sleep-position-trainer-alleviates-snoring-caused)

## Best For

- woodyknows enthusiasts

## Why This Product

- Trusted woodyknows brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Custom Comfort Airbag:** Easily adjust air capacity to find your ideal side-sleeping posture that reduces throat obstruction.
- • **Spine-Friendly Design:** Generous backpack size avoids pressure points and prevents back or spine discomfort common with smaller supports.
- • **Stay Locked In All Night:** Triple-point shoulder and waist straps keep you perfectly positioned—no more tossing or turning.
- • **Risk-Free Trial & Support:** Enjoy a 3-month warranty with free airbag replacement—because better sleep shouldn’t come with compromises.
- • **Clinically Targeted Snore Relief:** Specifically engineered to alleviate snoring caused by throat tissue collapse—train your sleep position effectively.

## Overview

The WoodyKnows Side-Sleeping Backpack is a professionally designed sleep position trainer that uses a triple-point fixation system and an adjustable airbag to promote side sleeping, effectively reducing snoring caused by throat issues. Its ergonomic size prevents spinal discomfort, while the durable straps ensure it stays in place all night. Backed by a 3-month warranty with free airbag replacement, it’s a reliable, comfortable solution for adults seeking better sleep quality through positional therapy.

## Description

WoodyKnows Side-Sleeping Backpack, Sleep Position Trainer, alleviates snoring Caused by Throat Issues (Small 1 Pack) : desertcart.co.uk: Health & Personal Care

Review: I think this device is helpful for positional sleep apnoea - I have had OSA for years. So I bought this decvice and used it for the first time last night. I genuinely found it gave me confidence that I would sleep better. Although it felt a bit unusual and slightly uncomfortable for the first 10 minutes, it was easy to get used to. When I woke through the night the night, I took it off but found it was easy to put on just with the shoulder straps and it was still effective. I had my doubts about this but I’m pretty sure now that my sleep Naya is positional. The results of the blood saturation on Fitbit indicate for fewer spikes in a more consistent oxygen level
Review: It works! - This back pack really stops you from turning over at night. The product is well built and looks like it will last for ages. There's padding down the back so it is as comfortable as any padded ruck sack. There is a padded waist clip as well so you can lock it on to your body at the top and bottom, straps are long so i think it will accommodate most sized people. I like it! As far as using it is concerned, I found that finding the correct tightness on the shoulder straps is a bit of trial and error. The plastic that allows you to tighten the shoulder straps is strong and robust but i found that it was so big that if i slept with it on tightly, i would roll onto it and cut off circulation in my upper arm. Once loosened off the problem went though. It needs to be tight enough so that you don't move around in the straps but loose enough that you miss the buckle. For me, it could do with another strap between the shoulder straps to pull them together a bit nearer the middle of your chest, then i could have it all tight and not cut off circulation. Obviously, everyone's body is a different size and shape so the problem i experienced may not occur for everyone. I suspect that it is a matter of taking a few nights to get used to it, possible changing where you put your arms. I can now sleep all night through on my side - exactly what i was wanting! Good quality, comfy (after a bit of practice) and it works! That's 5 stars from me.

## Features

- Please check our store to get more details, the replacement airbag, and related products.
- This product helps you train yourself to develop a side-sleeping habit quickly so that the tongue, soft palate, and loose throat tissues will not fall backwards, blocking the airway. It can only help alleviate snoring caused by throat issues.
- It is big enough to keep you off your back at night, thus you will not end up sleeping on it or get your spine hurt in the way that wearing a small or hard supporter would. You can adjust the air capacity of the airbag to find the most suitable sleep position. You can send us a message for a free airbag replacement within the 3-month warranty period.
- This backpack features a three-point fixation on the shoulders and the waist to avoid shifting and sliding around over time. Please note that we randomly ship the two versions, the buckle straps and the touch fastener straps.
- Size Guide - Two sizes are available. Measure your back width between your armpits but not including your arms. Large size is for people with a back width larger than 16 inches (40 cm). Medium body sized people are recommended to choose the Large Size Backpack.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07MKNCK86 |
| ASIN  | B07MKNCK86 |
| Age Range Description | Adult |
| Best Sellers Rank | 23,113 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 178 in Snore Reducing Aids |
| Brand | WoodyKnows |
| Country of origin | China |
| Country of origin  | China |
| Customer Reviews | 3.8 3.8 out of 5 stars (1,577) |
| Customer reviews | 3.8 3.8 out of 5 stars (1,577) |
| Date First Available | 17 Oct. 2018 |
| Format | Liquid |
| Is discontinued by manufacturer  | No |
| Manufacturer  | WoodyKnows |
| Manufacturer reference  | WK-BP-L-New |
| Product Dimensions  | 37 x 20 x 7 cm; 470 g |
| Units | 1.0 Count |

## Product Details

- **Brand:** WoodyKnows
- **Colour:** Blue
- **Fill material:** Cotton
- **Size:** Pillow: Small (Back Width<16 inches or 40 cm)
- **Special feature:** Foldable foldable ROD, Washable

## Images

![WoodyKnows Side-Sleeping Backpack, Sleep Position Trainer, alleviates snoring Caused by Throat Issues (Small 1 Pack) - Image 1](https://m.media-amazon.com/images/I/41p+AKkUsuL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ I think this device is helpful for positional sleep apnoea
*by S***R on 6 January 2026*

I have had OSA for years. So I bought this decvice and used it for the first time last night. I genuinely found it gave me confidence that I would sleep better. Although it felt a bit unusual and slightly uncomfortable for the first 10 minutes, it was easy to get used to. When I woke through the night the night, I took it off but found it was easy to put on just with the shoulder straps and it was still effective. I had my doubts about this but I’m pretty sure now that my sleep Naya is positional. The results of the blood saturation on Fitbit indicate for fewer spikes in a more consistent oxygen level

### ⭐⭐⭐⭐⭐ It works!
*by M***N on 7 June 2020*

This back pack really stops you from turning over at night. The product is well built and looks like it will last for ages. There's padding down the back so it is as comfortable as any padded ruck sack. There is a padded waist clip as well so you can lock it on to your body at the top and bottom, straps are long so i think it will accommodate most sized people. I like it! As far as using it is concerned, I found that finding the correct tightness on the shoulder straps is a bit of trial and error. The plastic that allows you to tighten the shoulder straps is strong and robust but i found that it was so big that if i slept with it on tightly, i would roll onto it and cut off circulation in my upper arm. Once loosened off the problem went though. It needs to be tight enough so that you don't move around in the straps but loose enough that you miss the buckle. For me, it could do with another strap between the shoulder straps to pull them together a bit nearer the middle of your chest, then i could have it all tight and not cut off circulation. Obviously, everyone's body is a different size and shape so the problem i experienced may not occur for everyone. I suspect that it is a matter of taking a few nights to get used to it, possible changing where you put your arms. I can now sleep all night through on my side - exactly what i was wanting! Good quality, comfy (after a bit of practice) and it works! That's 5 stars from me.

### ⭐ Save your money
*by S***N on 19 September 2021*

If you have trouble with sleep, there is a good chance that this product will only add to your woes. As soon as I put it on I knew it was not going to help me. It is far too intrusive and far bigger than it needs to be to prevent me sleeping on my back. I tried it on a fairly warm summer evening and it also made me quite hot, which is also very unhelpful. Instead, I bought a vest and my wife sewed a pocket on the back into which we put a tennis ball. This is cool, comfortable and I hardly know I have it on. I quickly got used to it and it also does the job perfectly of preventing me turning onto my back. I realise from the reviews that some people have found the Woody-knows backpack to work for them and that's great but it really seems to be a case of serious over-kill and at much more cost than necessary for most.

## Frequently Bought Together

- Model 2024 Side-Sleeping Backpack from WoodyKnows, Alleviates Snoring and Sleep Issues Caused by The Back-Sleeping Position, Anti Snoring Solution, Snore Aid Device (S)
- Breathe Right Original Nose Strips to Reduce Snoring and Relieve Nose Congestion, Tan, 30 Count (Packaging May Vary)
- Rhinomed Mute Nasal Dilator for Snore Reduction - Anti-Snoring Aid Solution - Improve Airflow - Comfortable Nose Vents, Breathing Aids for Better Sleep - (Size Large, 3-Pk)

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*Product available on Desertcart France*
*Store origin: FR*
*Last updated: 2026-03-19*